nourished wellness

with Tina

monday motivation

miracle mindset

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. ~Albert Einstein Have you experienced any miracles today? If you think you haven’t, I would think again. Shift your thinking. Focus on having a miracle mindset, and suddenly, your […]

a fresh start

Hi there! My name is Tina. I am the founder of Nourished Wellness, a certified Health Coach, happiness and wellness guru, fitness enthusiast and aspiring author and motivational speaker. Yes, I wear many different hats. This is not my first go at blogging (I use to blog at Healthy Made Easy), but a few detours […]

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